The safest space for therapy is inside the head of a therapist who has resolved his or her own conflicts, and can listen to you in a neutral, non-judge mental manner. Such a therapist would more likely than not would have undergone his or her own therapy or in the ideal situation Psychoanalysis. To put a personal spin on this when I started my journey as a psychiatrist I wandered that my mind which I knew I would be using as a tool to know and treat patients has to be examined itself. That’s how I got involved with Psychoanalysis and underwent 33 years of psychoanalysis as an analysand. I am so glad that I did that.